Jane here. Looks like we have some activity on Martial Arts Unlimited. Looks like Jeff has done a writeup on Martial Arts training. There are also some good training books he posted there as well. This is well worth the time to check this out. I have never studied the Martial Arts or been through any real Martial Arts training but as I understand it there are some awesome benefits to this.
Some of the benefits that I have seen with friends and others that have done Martial Arts Training are discipline, respect for both self and others and self-confidence. These are just a few benefits. I have a friend that has been in Martial Arts Training since he was 4 years old. He is now 68 years old but he looks like he is in his early 40’s. I am contributing this to Martial Arts Training. Most Martial Artist I have seen look very young for their age.
I do not know but I think I may talk to Jeff myself and see where he recommends I start my training. Thank you for coming to the site and I hope that you find something good here. Have a fantastic evening.